We have a new lunch special!
Lunch for the week, only $69
Fuel your week with chef-prepared, high-protein lunches designed for your goals. Fresh, balanced, and ready to eat — no cooking, no cleanup, just real food that gets results. Perfect for busy professionals who want to eat clean and stay on track.
Ready to get started?
Sign up for a free consultation and see how Apex Nutrition and Coaching Health Coaching can help you reach your health goals!
OUr meals are pretty awesome!
How Does Coaching at APEX Work?
FIND
FIND
FIND
💪 1-on-1 Coaching That Meets You Where You Are
At APEX, every client starts with a one-on-one consultation to discuss goals, lifestyle, injuries, and experience level. From there, we match you with a coach who’s not just here to tell you what to do — but to guide, teach, and push you every step of the way.
YOUR
FIND
FIND
📈 Programming Built Just for You
No cookie-cutter workouts here. Your program is custom-built around your goals — whether it's fat loss, muscle gain, or performance. We factor in your current fitness level and scale your workouts to challenge you just enough to grow without burning out.
BEST
FIND
BEST
✅ Accountability That Actually Works
You’ll stay on track with weekly check-ins, in-person sessions, and regular progress tracking using our InBody scanner. Your coach is in your corner — keeping you focused, answering questions, and adjusting the plan when life throws you a curveball.
SELF
FIND
BEST
🔒 Safe. Smart. Effective.
We don’t just hand you a plan — we teach you how to move correctly and avoid injury. Every movement is coached for proper form and purpose. Whether you're new to the gym or a seasoned lifter, we make sure you’re training smarter, not just harder.
MEET THE HEAD COACH
Our Philosophy
Our Philosophy
Our Philosophy
At APEX, we believe that transformation begins with precision.
By aligning customized nutrition with intentional training, we give every client the tools to achieve their personal best — physically and mentally.
We don’t do guesswork. We use data, discipline, and real coaching to build long-term results, not quick fixes.
This is about more than food or fitness — it’s about unlocking your highest potential.
Our Services
Our Philosophy
Our Philosophy
APEX Nutrition & Coaching offers fully customized meal prep, personalized workout plans, and expert in-person training — all tailored to your body, your goals, and your lifestyle.
Every program includes macro-based meals, body scan assessments, and structured coaching designed to deliver measurable results.
From weekly deliveries to monthly check-ins, we provide everything you need to stay on track and reach your APEX.
Our Expertise
Our Philosophy
Our Expertise
At APEX, your plan is built by experience.
Casey Cabbiness brings over a decade of hands-on fitness coaching and industry expertise to every client he works with. From physique transformation to athletic performance, Casey has trained hundreds of individuals with proven, sustainable results. His deep understanding of nutrition, training protocols, and client accountability ensures that every APEX program is backed by real-world success — not just theory.
Client Journey: What To Expect
What You Can Expect When You Sign Up
The moment you join APEX, we get to work.
On Day 1, you’ll complete a full body scan, meet with your coach to define your goals, and receive your personalized macro targets and workout plan. You’ll also choose your meal tier, delivery preferences, and set up your communication dashboard.
It’s fast, focused, and designed to put you on the path to results immediately.
Fuel Delivered. Results Tracked.
Your meals are delivered fresh each week in your APEX cooler — ready to fuel your goals without the guesswork.
Just follow your plan, heat and eat. Each bite is portioned to match your personalized macros.
Throughout the week, your coach checks in, answers questions, and keeps you locked in with motivation and accountability.
You’re never on your own — we’re with you every step of the way.
Stay Locked In — Even After the Hype Fades
We know motivation can dip once the “new” wears off — that’s where APEX really shines.
With weekly check-ins, real data from your body scans, and a coach in your corner, we keep you focused, accountable, and progressing.
This isn’t a quick fix — it’s a system built to carry you through the highs, lows, and every meal in between.